YOG3100 – (C.P.H.S – Elective Course) This course is designed to use the itihasa-purana Mahabharata as a mirror to discover oneself. Key aspects of antaranga yoga (the process of introspection described in the Yoga Sutras) are exemplified through the Mahabharata stories. This enables us to gain a deep comprehension of our psyche and its patterns.
Mr. Raghu Anantha narayanan obtained his Postgraduate Degree in Bio-Medical Engineering from IIT, Chennai. He is a trained Yoga Expert, Teacher and Coach in the lineage of Shri. Tirumalai Krishnamacharya, often referred to as the father of modern Yoga. He had the benefit of being trained directly by Krishnamacharya as well as his son, Shri. T.K.V Desikachar.
