HSF2101 – (C.P.H.S – Core Course) Living in the contemporary world includes navigating conflicts at the level of family, work, society and even in one’s mind. The modern practice of mindfulness which continues to help millions across the world has its roots in the Vedic tradition.
Unfortunately, four things are missing in the way mindfulness is taught – a. the true purpose of meditation, b. the foundation of Dharma to live a harmonious life, c. the understanding of Ishvara and d. an enquiry into the meditator that is ever present in all types of meditations. This course will help us return to the Vedic roots of Dhyaanam such that we integrate a suitable, meaningful and sustainable practice of Dhyaanam in our busy lives so that we may live with a greater clarity, cheerfulness and purpose.
Swamini Brahmaprajnananda Saraswati is a traditional and contemporary teacher of Advaita Vedanta and a Hindu monk. She completed an intensive 3.5 year course in Vedanta and Sanskrit in 2013 at Arsha Vidya Gurukulam, Coimbatore under the tutelage of Pujya Swami Dayananda Saraswati ji. Prior to that for more than 12 years she studied Vedanta (part time) with Swami Brahmavidananda ji in Mumbai alongside work.
